Master Lu's Lift-up series
5 Element breathing method and Superior Joints
Complete running time: 46mins
In this two part film Master Lu and his two assistants teaches his 5 Element breathing method and his Superior Joints Chinese Qi Gong.
Anyone who has tried Qi Gong or these types of breathing methods knows that this is very powerful and when done on a daily basis will develop an extremely healthy and powerful body.
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